It's a long time since I used Facebook on a regular basis, but Instagram is a weak spot where I have had to set the phone to give me just 10 minutes per day, then shut it off. Now I can go days without opening the app, and I usually manage to exit before the time is up.
I can highly recommend the book "Carless People" by Sarah Wynn-Williams if you want to know just how bad it really is/was. Just remember that this is just one side of the story. Mark Zuckerberg and Sheryl Sandberg (no longer at Meta) probably have a different story.
It's a long time since I used Facebook on a regular basis, but Instagram is a weak spot where I have had to set the phone to give me just 10 minutes per day, then shut it off. Now I can go days without opening the app, and I usually manage to exit before the time is up.
I can highly recommend the book "Carless People" by Sarah Wynn-Williams if you want to know just how bad it really is/was. Just remember that this is just one side of the story. Mark Zuckerberg and Sheryl Sandberg (no longer at Meta) probably have a different story.
Nothing matters when money is on the line.
My hot take is Zuckerberg should be trialed for crimes against humanity.