Isn't the point of journaling to actually sit, think, and personally record your day upon reflection? I'd be curious to see what benefits this provides, from a mental health standpoint versus the analog. Edit: I should note that I do like the idea nevertheless.
Isn't the point of journaling to actually sit, think, and personally record your day upon reflection? I'd be curious to see what benefits this provides, from a mental health standpoint versus the analog. Edit: I should note that I do like the idea nevertheless.