Exercise-induced extracellular vesicles increase adult hippocampal neurogenesis

3 comments

• DaveZale 4 months ago

  it's a fascinating subject- last I heard, 2000 of these exist

  https://pubmed.ncbi.nlm.nih.gov/?term=myokines

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  • PaulHoule 4 months ago

    Wow! I liked https://pubmed.ncbi.nlm.nih.gov/35408868/

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    • DaveZale 4 months ago

      a picture that summarizes https://pmc.ncbi.nlm.nih.gov/articles/PMC8998961/figure/ijms...

      strength vs hypertrophy training